Menopause

Anxiety

Breakthrough

Join me in a fully immersive collaboration, to help you BREAK FREE from the downward spiral you're falling into...

the overwhelm, loss of self-esteem and confidence, just surviving, keeping your head above water as you juggle work, family responsibilities and symptoms of your changing body.

With me by your side you'll have a personal therapeutic guide offering you a safe space to talk, without judgement, and most importantly giving you the practical tools and mindshift you need to believe in yourself again.

Rediscover yourself !

Don't let the limiting beliefs of your anxiety continue to limit your life.

Take back control!

Become the person you want to be, that you really are!

Just imagine...

Waking up each day feeling centred, confident, and ready to tackle any challenge.

Picture yourself showing up at work with clarity and poise, then coming home to be fully present with your family – all while navigating perimenopause more calmly.

Wouldn't that be good?

Bespoke 1:1 Sessions

I don't believe in one-size-fits-all.

You are unique, and our work together will be tailored to meet your individual needs.

Additional Support

Via email or WhatsApp

Direct access to me in between your 1:1 sessions if you have any questions, concerns or exciting updates!

Solution Focused Approach

No digging through the past. This is about creating your future; emerging stronger, wiser, and more in tune with yourself than ever before.

Self-Hypnosis audios

Yours to download and keep.

For long-lasting holistic transformation, supporting your journey towards positive change.

TESTIMONIALS

Client

Before I met Zena, I was in a very low place. I’d gotten into a pattern of having lots of negative thoughts, struggling with heightened anxieties due to Peri-menopause, Covid fears & past trauma’s. I have had a myriad of health issues due to P.T.S.D. both physical & emotional, which have been bought about by a lifetime of bad choices & conditioned behaviour that I was not even aware of, until last year.

I feel so honoured to have been lucky enough to work with Zena, learn these life changing techniques to reprogram my brain back to positive & be empowered to live a better happier life. I am eternally grateful.

Thanks Zena!!!!!!! xxx

Clare

Chloe

"I had the privilege of working with Zena today. She made me feel really at ease as it was my first time trying hypnotherapy. Thorough, insightful and empathic, I felt really listened to by her and my needs understood.

The hypnotherapy itself was unlike what I thought it would be. It was deeply relaxing and I felt immediately different after my hypnosis. I’m hoping to continue putting to use the good work I feel was done today. I can thoroughly recommend Zena if you are struggling with limiting beliefs and/or anxieties."

This is NOT just weekly therapy sessions. This is a programme of support with Bespoke 1:1 sessions, Self-Hypnosis audios, Guides and Resources, plus additional support with direct access to me in between sessions, to help keep you on track and celebrate your progress!

I' look forward to meeting you.

Hi, I'm Zena Hodgson

And I am... The Menopausal Therapist!

Well to be specific, I’m a Clinical Hypnotherapist, specialised in Anxiety and Women’s Mental Health, and I am also in perimenopause, supporting other mid-life women going through the same transition.

I run a busy practice with clients both online & in person

My modern, psychotherapeutic approach, offers a safe and effective way to achieve positive results in a short space of time.

I have successfully empowered women, just like you, to take back control and step into their power with courage and authenticity.

Find out more and receive your FREE copy!

Embracing your Second Spring

Created to help guide you on your journey toward finding a place of inner peace and calm.

So you can move through your menopause transition and into your Second Spring with more confidence.

The opportunity to join my Menopause Anxiety Breakthrough programme is only available to a limited number of women each year, given the level of ongoing commitment and time I am offering to help women reclaim control of their lives

TRY IT RISK FREE

100% Money Back Guarantee

If after our first session, you still feel the same and don't think the process is for you, I'll refund your entire fee, no questions asked.

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And you’ll first access plus a free [bonus] when my new [course/workbook/offer/membership] launches!