Anxiety
Breakthrough
Bespoke 1:1 Sessions
I don't believe in one-size-fits-all.
You are unique, and our work together will be tailored to meet your individual needs.
Additional Support
Via email or WhatsApp
Direct access to me in between your 1:1 sessions if you have any questions, concerns or exciting updates!
Solution Focused Approach
No digging through the past. This is about creating your future; emerging stronger, wiser, and more in tune with yourself than ever before.
Self-Hypnosis audios
Yours to download and keep.
For long-lasting holistic transformation, supporting your journey towards positive change.
Take back control!
Become the person you want to be, that you really are!
Picture yourself showing up at work with clarity and poise, then coming home to be fully present with your family – all while navigating perimenopause more calmly.
Wouldn't that be good?
MJ
Before I met Zena, I was in a very low place. I’d gotten into a pattern of having lots of negative thoughts, struggling with heightened anxieties due to Peri-menopause, Covid fears & past trauma’s. I have had a myriad of health issues due to P.T.S.D. both physical & emotional, which have been bought about by a lifetime of bad choices & conditioned behaviour that I was not even aware of, until last year.
I feel so honoured to have been lucky enough to work with Zena, learn these life changing techniques to reprogram my brain back to positive & be empowered to live a better happier life. I am eternally grateful.
Thanks Zena!!!!!!! xxx
Clare
Chloe
"I had the privilege of working with Zena today. She made me feel really at ease as it was my first time trying hypnotherapy. Thorough, insightful and empathic, I felt really listened to by her and my needs understood.
The hypnotherapy itself was unlike what I thought it would be. It was deeply relaxing and I felt immediately different after my hypnosis. I’m hoping to continue putting to use the good work I feel was done today. I can thoroughly recommend Zena if you are struggling with limiting beliefs and/or anxieties."
And I am... The Menopausal Therapist!
Well to be specific, I’m a Clinical Hypnotherapist, specialised in Anxiety and Women’s Mental Health, and I am also in perimenopause, supporting other mid-life women going through the same transition.
I run a busy practice with clients both online & in person
My modern, psychotherapeutic approach, offers a safe and effective way to achieve positive results in a short space of time.
I have successfully empowered women, just like you, to take back control and step into their power with courage and authenticity.
Embracing your Second Spring
Created to help guide you on your journey toward finding a place of inner peace and calm.
So you can move through your menopause transition and into your Second Spring with more confidence.
If after our first session, you still feel the same and don't think the process is for you, I'll refund your entire fee, no questions asked.
Don’t let the administration side of your business drown out your creativity. Focus on your zone of genius and use templates for the rest!
And you’ll first access plus a free [bonus] when my new [course/workbook/offer/membership] launches!
© Copyright 2024 Zena Hodgson _ WakeUp2Life